“To speak to medical professionals who specialise in sports injury was a breath of fresh air. The experience for me was the best it could be, especially as an athlete with a potentially career-ending injury. Everyone was caring and I was given the hope I so badly needed. It was now possible that... Read More”
Soft tissue therapy
Physiotherapy can be used to help in the prevention of injury and assist in the rehabilitation of athletes establishing normal performance levels. Your physiotherapist will work closely with you to make sure you are in a better position to avoid recurring injuries by enabling you to identify early signs and by introducing exercises to prevent problems.
Your physiotherapist will work with you, your strength and conditioning coach and your knee specialist to reach an agreement on your short, medium and ultimately long term goals and determine what support is required to achieve these goals.
Soft tissue therapy is the treatment of soft tissue structures during training, competition and injury, aiding recovery and helping to prevent injuries.